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Pink Sugar

Health & Mindset Coach

Reclaim your health. Rebuild your confidence.
Support for women with PCOS who want clarity, consistency, and a kinder relationship with their body.

I'd love to hear from you and your story. Why not schedule a chat with me? (It's completely free of charge!)

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Sign up to our newsletter where you will a free guide which explains 5 Things Every Women With PCOS Needs to Know to Feel in Control of Her Body.

Hey! I'm Pippa

I’m a PCOS health and mindset coach who helps women feel confident, supported, and at home in their bodies again.

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I grew up in elite sport, surrounded by male coaches who constantly told me my body wasn’t “right.” Even as a semi-professional high jumper jumping personal bests, I found myself crying before competitions because I hated how I looked in my kit.

 

When my period disappeared, I was dismissed by doctors. When I was finally diagnosed with PCOS, I was given a label but no support, no understanding, and no guidance.

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Learning about my hormones changed everything.


Once I understood my cycle, inflammation, energy shifts, training responses, and how my body actually worked, I went from self-criticism to self-compassion. I stopped fighting my body and started working with it  and my health, confidence, and performance transformed.

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Now, I help women with PCOS build that same self-trust.


I support women who feel overwhelmed, dismissed, or stuck in a cycle of restriction and frustration to finally feel empowered in their health without punishment, pressure, or the constant feeling of “not enough.”

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 1:1 Programmes

Let's get straight into it!

Want to chat about how I can best support you?

Tap the link below!

"Pippa is calm and easy to talk to"

Pippa had a very calm manner and was easy to talk to, infact after our 1st session I felt quite emotional that someone was there to help me, muddle through my emotions, make more sense of it all, to help me understand why I was finding it so difficult to eat healthily and want to prepare meals that were to going to raise my blood sugar level, when I know that is the opposite of what I wanted to achieve."

Your Free Ebook

Start feeling in control of your body again.


Download my free guide: 5 Things Every Woman with PCOS Needs to Know to Feel in Control of Her Body.


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